Fundamentals
Learn core movements, pacing, gym etiquette, and safe scaling before jumping into regular classes.
Start fundamentals01 Start Here
Build strength, confidence, and consistency at CrossFit Liberty.
Coached group training, scalable workouts, and a community that helps you show up—whether you are brand new or returning to serious training.
02 Training Programs
Purpose-built training for every starting point.
Each program is coached, scalable, and designed to develop durable strength, capacity, and skill over time.
CrossFit Classes
Daily coached workouts blending strength, conditioning, gymnastics, and skill practice.
See class timesYoga
Guided yoga sessions focused on mobility, recovery, control, and better movement—helping you feel as capable outside the workout as you do in it.
Compare optionsOpen Gym & Personal Training
Extra access and focused coaching for skill work, individualized goals, and schedule flexibility.
Ask about coaching03 Coaches
Coaching that meets you where you are.
Head Coach
Tony
Leads class programming, athlete scaling, and coaching standards across the gym floor.
Placeholder bio: replace with approved head coach background, certifications, training philosophy, profile link, and real photo.
trainer
Lisa
Certifications / specialty: Placeholder for barbell, strength cycle, or Olympic lifting credentials.
Supports progressions, development, and technical work.
Placeholder bio: replace with approved strength coach background, certifications, specialty details, profile link, and real photo.
trainer
Pierre
Certifications / specialty: Placeholder for beginner onboarding and movement fundamentals.
Helps new athletes build confidence before their first full class.
Placeholder bio: replace with approved fundamentals coach background, certifications, onboarding approach, profile link, and real photo.
trainer
Tobi
Certifications / specialty: Placeholder for engine development, pacing, and workout strategy.
Guides conditioning strategy, pacing, and sustainable intensity for mixed-level classes.
Placeholder bio: replace with approved conditioning coach background, certifications, specialty details, profile link, and real photo.
TRAINER
Armin
Certifications / specialty: Placeholder for individualized coaching, skill work, and goal planning.
Works with athletes who need focused sessions, skill progressions, or return-to-training support.
Placeholder bio: replace with approved personal training coach background, certifications, specialty details, profile link, and real photo.
04 Community
Hard work feels different when people know your name.
CrossFit Liberty is structured for accountability: clear coaching, repeatable class rhythms, scalable workouts, and members who celebrate effort.
01
Show up consistently
Classes make training easier to schedule and harder to skip.
02
Scale intelligently
Every workout can meet the athlete in front of it.
03
Measure progress
Strength, skills, and conditioning improve through steady practice.
05 Join Liberty
Take the first class. Then decide what comes next.
Book a free trial, review membership options, or contact the team with questions before you start.
Class Schedule
Ask for today’s schedule